We all need a life without any sicknesses, but we do not pay sufficient attention to the secret that is available within our reach. Solomon suggests two things that are good for the heart and the bones: “A cheerful look brings joy to the heart, and good news gives health to the bones” (Prov 15:30). It needs discipline and determination to wear a cheerful look and to listen and spread good news. May we take good effort from this day onward to follow this word of God and enjoy great health.

Abba, thank You for reminding us to care for our health. Let Your Spirit make us remember to be joyful always, in Jesus' Most Merciful Name, Amen.